New students may take a trial class to see
if the class is right for them. Training focuses on mobility, strength, coordination, conditioning & application. Students are instructed in the fundamentals of Ziranmen, Shaolin Liu He Men, & Sanda.
The class blends the traditional with the modern, where respect, discipline,
humility and focus are cornerstones.
There are two age brackets of 6-9 / 10-14.
15's and above can enter the adults class.
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