Liu He Men Resources
Liu He Men
History & Philosophy
Move when the enemy moves, move like an avalanche.'
Liu He Men was the style practiced by Grandmaster Wan Lai Sheng before he took up Zi Ran Men. However Wan Lai Sheng also continuously developed his skill and style of Liu He Men as he deepened his knowledge of martial arts. Wan Lai Sheng then constructed a curriculum of Liu He Men forms which he felt was most for developing skills as a martial artist, so in this way, Wan Lai Sheng's Liu He Men cirriculum could beseen as the forming foundation for the study of martial arts. It was Wan Lai Sheng who once stated that "All Gong Fu requires understanding of the the six harmonies (Liu He). Without understanding it, your Gong Fu will not be solid."
Training Method
Forms & Weapons Sets
There are many form sets in the Liu He Men system.
Some of the more common ones include:
Standard Liu He Men Empty Hand Form Sets
Basic Fist Form
Liu He Form
Green Dragon Form
Black Tiger Form
Mother and Son Form
Two Man Fighting Form
Short Arhat Luo Han Form
Standard Liu He Men Weapon Form Sets
Basic Cudgel
Golden Phoenix Single Wing Saber
Nine States Cudgel
Eight Immortals Straight Sword
24 Golden Spear
Hacking Forest
Double Straight Sword
Two Person Straight Sword