The Five Loosening Exercises Developed by the late Master Huang Xing Book reference: Patrick Kelley Relax Deep Mind ISBN 047600425X

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A demonstration of the Beijing 24 Taiji Form. Master Liu is the 5th generation inheritor of the Liu He Zi Ran Men lineage. He began his study of martial arts at the age of eight with Master Hong Zheng Fu and legendary Grandmaster Wan Lai Sheng. After graduating from Beijing University Of Physical Education, Master Liu accepted a teaching post at the famous Shaolin Temple. Subsequently, he spent 12 years teaching at the Fujian Institute Of Physical Education. He has lived, taught and trained in Melbourne, Australia since 1992. For further information about training with Master Liu De Ming please email info@ziranmen.com or visit www.ziranmen.com

Tai Chi 24 demonstrated by Master Liu Deming www.ziranmen.com

Sifu Zou Yunjian demonstrates the Simplified 24 Tai Chi routine to its official melody. Join our Group Tai Chi Demonstration on Sunday June 2nd at Kung Fu Tai Chi Day, in downtown San Jose, California. Participants of all skill levels are welcome. http://ezine.kungfumagazine.com/info/tournament/KFTCDAY_2013.php

Jojo Hua performing Chen style Tai chi on Whatipu beach , Auckland , New Zealand. Filmed November 2015 at Whatipu beach on the West coast of Auckland , New Zealand.

1st World Taijiquan Championships - Women's Compulsory Chen Taijiquan - 1st Place (Gold) - Haoying DU (CHN)

Yang Shi Tai Chi Fan 36 demonstrated by Master Liu Deming and his disciple Lele Wang Burns www.ziranmen.com